Dec 27, 2012 | General, ithlete Training
by Amber Pierce A big part of what I love about being a professional athlete is helping promote lifestyle choices that lead to better health and overall quality of life. Fitness plays an integral role in maintaining and optimizing health, and people...
Dec 19, 2012 | Industry News, ithlete Training, Product Updates
Workouts can be quantified in many ways – runners and cyclists are always being asked ‘how far did you go today’, or ‘how long were you out for’. Usually they can impress the questioner with a response like ‘I did xx miles’ or I...