Win free tickets to the Triathlon Show!
All this week we will be giving away free tickets to the Triathlon Show 2013. The Triathlon Show, 1st to 3rd March 2013, Sandown Park One of the most popular events of the year the Triathlon Show has been impressing triathletes since 2002 and this year will be no...The Triathlon Show 2013
HRV Fit Ltd. are pleased to announce we will be exhibiting at this year’s Triathlon Show. The Triathlon Show, 1st to 3rd March 2013 at Sandown Park, London One of the most popular events of the year the Triathlon Show has been impressing triathletes since 2002 and...Effects of intensity and duration of exercise on HRV recovery
Simon Wegerif, Creator of ithlete summarises HRV research led by respected sports scientist Stephen Seiler. What exactly is the relation between workout intensity & recovery?