Jul 17, 2013 | ithlete Training
Learning about heart rate variability I started cycling in April 2012, and quickly found out about the ithlete heart rate variability (HRV) app in July. Up until that point I didn’t really train as such, but simply went out for a ride. I did a sportive in July and...
Jul 10, 2013 | ithlete Training
The Etape du Tour 2013 Sunday 7th July So was all the training and preparation worthwhile? Read on to find out! Taper & travel After a couple of good rides the previous weekend, I began my taper with an hour long aerobic ride on Weds 3rd July, and a light workout...
Jul 5, 2013 | ithlete Training
Well, this is the last update before the main event – the Etape du Tour 2013. In case anyone is not aware, this is the stage of the Tour de France that mortal athletes are allowed to ride, en masse but with closed roads, crowds, policing & neutral support...
Jul 2, 2013 | General, ithlete Training
We wanted to share this great independent take on ithlete with you! A while back the ithlete team spoke to a guy named Dave who had a few questions about ithlete and mentioned he was reviewing it for his site – great we thought. But things are as busy as ever here at...
