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		<title>Forum posts to 'Getting the most from ithlete'</title>
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			<title>low reading</title>
			<link>http://www.myithlete.com/getting-the-most-from-ithlete/show/76#post76</link>
			<description>&lt;p&gt;Hi, I am really please with my ithlete, I have been only using it for a week, but already  I have found it very useful. I would just like to ask a question about my hrv reading. My first reading was 79.5 then I went training on my racing bike. The next day my hrv had dropped by 5 but the following day it was 80. Then 3 days later I went out on my mountain bike over the forest and completed 18 miles. I have not been out on the mountain bike due to a back injury. The next morning I had a hrv of 62 which was a drop of 18. Is this normal to have such a large drop? I rest all the next day and the following morning I had a hrv reading of 82.5.&lt;/p&gt;&lt;br&gt;&lt;br&gt;Posted to: low reading &lt;a href=&quot;http://www.myithlete.com/getting-the-most-from-ithlete/show/76#post76&quot;&gt;Show Thread&lt;/a&gt; | &lt;a href=&quot;http://www.myithlete.com/getting-the-most-from-ithlete/show/76#post76&quot;&gt;Post Reply&lt;/a&gt;</description>
			<pubDate>Mon, 05 Jul 2010 12:28:26 +0000</pubDate>
			<dc:creator>treckman</dc:creator>
			<guid>http://www.myithlete.com/getting-the-most-from-ithlete/show/76#post76</guid>
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