Apr 9, 2020 | ithlete Tips
The ithlete sensors are the best around, independently validated for accuracy, convenient and durable. Some users don’t get the hang of taking measurements right away, so to ensure you don’t waste any time follow the tip tips found here.
Nov 7, 2018 | ithlete Tips, Why ithlete?
There are many great reasons to choose ithlete, so many that we’ve written a blog series looking at why we do things the way we do. Follow the series to learn more about the type and length of measurement, how breathing influences your HRV and much more. The different...
Oct 26, 2017 | Infographics
Find out how to take your ithlete measurement successfully first time every time. This infographic will help you to connect your sensor correctly as well as understanding how to use the app features. Following correct measurement protocol will ensure you’re...
Jan 5, 2017 | General
Try to find a consistent time of day when you can do your HRV reading uninterrupted and with a minimum of external influences, and you will be rewarded with more sensitive and accurate recommendations!
Aug 4, 2016 | HRV Research, Product Updates
Who, what & why? In an earlier blog post Measurement of HRV we described how heart rate variability (HRV) measurements were originally performed using the Electro Cardiograph (ECG or EKG) and then later by Polar chest straps once those had been validated for beat...
May 25, 2016 | General, Industry News
Few people who use or follow wearable tracking tech will have failed to hear that Fitbit is facing multiple lawsuits in the US alleging a lack of accuracy in the heart rate (HR) monitoring function of devices such as the Fitbit Surge ™ and Charge HR™. Here is a summary of the research examining these claims.
Jul 21, 2014 | HRV Research
Not very – according to a review recently undertaken by CNET. Senior Editor Sharon Profis collaborated with Cardiologist Dr Jon Zaroff to compare some popular health tracker devices to medical ECG equipment at rest and during treadmill exercise at quite high...
Jan 8, 2014 | HRV Research, Product Updates
Although ECG signals have been the gold standard for heart rate variability (HRV) due to the sharp, easily identified peak of the R wave, there has been a desire amongst researchers and practitioners to find a more convenient alternative. The pulse sensor, of the...
