Simon Wegerif

About me Hello, my name is Simon Wegerif, I’m a biomedical engineer and inventor who lives with my family in the beautiful New Forest in Hampshire, UK. My professional background is in signal processing, having been a pioneer of digital broadcasting at the BBC...

Simon Wegerif’s Polarised Training Challenge

by Simon Wegerif As you may know from a recent blog post exploring threshold and polarised training gains I agreed to start a polarised training programme in my training ahead of the Etape. To get started I began with the 4 minute/2 minute zone 3/zone 1 workout...

Win free tickets to the Triathlon Show!

All this week we will be giving away free tickets to the Triathlon Show 2013. The Triathlon Show, 1st to 3rd March 2013, Sandown Park One of the most popular events of the year the Triathlon Show has been impressing triathletes since 2002 and this year will be no...

The Triathlon Show 2013

HRV Fit Ltd. are pleased to announce we will be exhibiting at this year’s Triathlon Show. The Triathlon Show, 1st to 3rd March 2013 at Sandown Park, London One of the most popular events of the year the Triathlon Show has been impressing triathletes since 2002 and...

Year in Review 2012

2012 was a great year for ithlete, and to make sure you know about all of the highlights we thought we’d give you a quick overview… App Developments ithlete Version 2 After 2 years testing by up to 4,000 early adopters we had sufficient user feedback to...

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