Whatever your sport – elite athlete, keen amateur or simply health conscious, improve your training effectiveness with ithlete – the leading, scientifically founded app from the experts in convenient fatigue & recovery measurement using Heart Rate Variability (HRV).
In-depth scientific research from the leading experts in HRV measurement. Evidence increasingly links high HRV to good health and a high level of fitness, whilst decreased HRV is linked to stress, fatigue and even burnout.
The leading, scientifically founded app for iPhone or Android that accurately measures HRV in only 1 minute. ithlete is designed for teams, individuals and anyone who enjoys competitive sports.
Getting started with ithlete
A convenient one minute daily measurement with ithlete will provide you with all the information you need to tailor your training and recovery, ensuring maximum performance.