May 7, 2014 | HRV Research
Introduction Researchers Jamie Stanley & Jonathan Peake from the University of Queensland, with the guidance of heart rate variability (HRV) sports research supremo Martin Buchheit have put together an important review article with over 120 references. The paper...
May 6, 2014 | ithlete Training
Monday April 28th HRV= 72 Green. Taper time and a good result after yesterday’s race and I was half expecting it to be lower based on the effort I put in. Woke before the alarm but still managed to sleep a little bit more than usual as the alarm was set for a few...
May 2, 2014 | Product Updates
Introducing ithlete v3 on Android Since releasing ithlete v3 on iOS earlier in the year the team have been working on delivering the same major updates for our Android users. Whilst the app basics (1 minute convenient HRV measurement to identify training readiness)...
