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Why ithlete? – Recording Training Load

Nov 2, 2017 | General

Recording training load can often explain daily ithlete readings. ithlete offers a range of methods to import or enter your Training Load. Find out how.

Measuring Training Load with TRIMP

Dec 19, 2012 | Industry News, ithlete Training, Product Updates

Workouts can be quantified in many ways – runners and cyclists are always being asked ‘how far did you go today’, or ‘how long were you out for’.  Usually they can impress the questioner with a response like ‘I did xx miles’ or I...

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