Why ithlete? The choice of sensor

There are many great reasons to choose ithlete, so many that we’ve written a blog series looking at why we do things the way we do. Follow the series to learn more about the type and length of measurement, how breathing influences your HRV and much more. The different...

How to take your ithlete measurement

Find out how to take your ithlete measurement successfully first time every time. This infographic will help you to connect your sensor correctly as well as understanding how to use the app features. Following correct measurement protocol will ensure you’re...

How accurate are consumer pulse sensors?

Not very – according to a review recently undertaken by CNET. Senior Editor Sharon Profis collaborated with Cardiologist Dr Jon Zaroff to compare some popular health tracker devices to medical ECG equipment at rest and during treadmill exercise at quite high...

Validating the new ithlete Finger Sensor

Although ECG signals have been the gold standard for heart rate variability (HRV) due to the sharp, easily identified peak of the R wave, there has been a desire amongst researchers and practitioners to find a more convenient alternative.  The pulse sensor, of the...

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