London Marathon Sub 3hr Pacer John O’Regan week report

Monday April 07th  HRV 67 Green. A reasonable result after yesterday’s steady session and late night.  Feeling good but will take it easy today.  Easy lunchtime run of 7K staying slow and keeping an eye on HR which seemed than expected.  That’ll be all for today...

Training Camp by Amir Williamson

Good morning Guys, Just sitting here at Gatwick airport waiting to board a plane to Portugal, what’s that you say… holiday? I wish!!! My training partner Sam Milner and I, along with our coach Malcolm Fenton, are off on a two week training camp to the IAAF...

Camp Digital user experience conference

Camp Digital We were invited to present at a User Experience event called Camp Digital in Manchester by the designer Chris Bush who helped us realise the v3.0 UI (user interface) design of ithlete. This was the first time I had presented to (several hundred) User...